BeVego Creamy Broccoli Cauliflower Soup

03 February 2021

Preparation Time: 5 minutes

Cooking Time: 20 minutes

Servings: 4

Category: Lunch/Dinner

Instructions:

⦁ In a large saucepan, add the butter. Stir the broccoli and cauliflower for 3 mintues.

⦁ Pour in the water and cook on high heat for 10 minutes.

⦁ Add the coconut milk, heavy cream, salt, white pepper, thyme, rosemary and protein powder.

⦁ Cook for 5 minutes. Use a hand blender and blend the mixture smooth.

⦁ Add the chili flakes on top and serve.

Ingredients

Ingredients

: ½ cup broccoli florets, diced

½ cup cauliflower florets, diced

1 cup coconut milk

½ cup heavy cream

2 cup water

½ tsp white pepper Salt to taste

½ tsp chili flakes

½ tsp dried thyme

½ tsp dried rosemary

1 tbsp butter

2 tbsp BeVego Gingerbread protein powder

Nutritional info

Nutritional info

239kcal

23.1g fat

6g Carb

2.1g fiber

2.6 sugar

5.1g protein