CREAMY BROCCOLI CAULIFLOWER SOUP
Preparation time: 5 minutes
Cooking time: 20 minutes
Serves: 4
Instructions :
In a large saucepan add the butter and melt. Stir in the broccoli and cauliflower and cook for 3 minutes. Pour in the water and cook on a high heat for 10 minutes. Add the coconut milk, heavy cream, salt, white pepper, thyme, rosemary and BeVego protein powder. Cook for a further 5 minutes. Blend to a smooth consistency sprinkle with chilli flakes and serve.
Ingredients
1/2 cup of broccoli florets, diced
1/2 cup cauliflower florets, diced
1 cup coconut milk
1/2 cup heavy cream
2 cups of water
1/2tsp white pepper
salt to taste
1/2tsp chilli flakes
1/2tsp dried thyme
1/2tsp dried rosemary
1tbsp butter
2tbsp Bevego Gingerbread protein powder
Nutritional info
239 Kcal
23.1g Fat
6g Carb
2.1g Fiber
2.6g Sugar
5.1g Protein