Mixed Vegetable Soup

03 February 2021

Preparation Time: 5 minutes

Cooking Time: 15 minutes

Servings: 4

Category: Lunch/Dinner

 

Instructions

  1. In a saucepan, pour in the water.
  2. Add the peppercorn, bay leaf, onion, and bring it to boil.
  3. Add the vegetables, sea salt, BeVego Chocolate Hazelnut Protein Powder and tofu.
  4. Stir well and cook for 10 minutes on medium low heat.
  5. Add the parsley and serve hot.

Ingredients

1 cup carrots, chopped

1 red bell pepper, chopped

1 green bell pepper, chopped

1 cup tofu, chopped

2 tbsp parsley, chopped

2 tbsp BeVego Chocolate Hazelnut Protein Powder

4 cup water

3 peppercorns

½ tsp cayenne

1 pinch turmeric

1 onion, chopped

1 pinch sea salt

Nutritional info

99kcal

3.1g fat

11.5g Carb

2.8g fiber

6g sugar

8.5g protein