Quinoa Squash Bean Bowl
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Servings: 4
Category: Lunch/Dinner
Instructions
- In a large saucepan, add the olive oil over medium heat.
- Fry the onion with garlic for 2 minutes.
- Add the cauliflower, squash, broad bean seeds, and stir for 3 minutes.
- Add the quinoa, BeVego Gingerbread Protein Powder and stir for 2 minutes.
- Add the sea salt, turmeric, red chili powder, rosemary, sage, and cook for 2 minutes.
- Pour in 4 cups of water. Cook on high heat for 15 minutes.
- Add the parsley and red chili and cook for 5 minutes. Serve hot.
Ingredients
2 cups quinoa
1 cup broad bean seeds
1 cup cauliflower florets, diced
1 cup squash cubes
2 red chilies, sliced
½ tsp dried rosemary
½ tsp dried sage
3 tbsp BeVego Gingerbread Protein Powder
1 tbsp parsley, chopped
3 garlic cloves, minced
1 red onion, chopped
2 tbsp olive oil
1 pinch sea salt

Nutritional info
454kcal
12.7g fat
69.4g Carb
9.6g fiber
2.8g sugar
17.5g protein